Tilapia Parmesan

If you have never tried or liked fish tilapia is a great fish to start with. It has a very non-fishy taste. It is also very reasonable cost wise. I bought a bag of 5 frozen pieces for under $4.

My family (minus my picky son) loves this. I usually cook at 400 for about 10-15 minutes and then broil the top for 5 minutes.

Tilapia Parmesan

SERVES 4
1/2 cup grated parmesan cheese
1/4 cup butter, softened
4 tablespoons mayonnaise
2 tablespoons fresh lemon juice
1/4 teaspoon garlic powder (or to taste)
1/4 teaspoon dried basil
1/2 teaspoon black pepper
1/8 teaspoon onion powder
1/8 teaspoon celery salt
salt (I use seasoned salt)
2 lbs tilapia fillets

1. Set oven to broiler heat.
2. Grease a broiler pan, then line with foil and grease the foil slightly.
3. In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic.
4. Add in all the remaining seasonings and salt if using; mix well and set aside.
5. Arrange the fillets in a single layer on the prepared pan
6. Top the fish with mixture and broil a few inches from the heat for about 6 minutes (maybe more depending on how thick the pieces are) or until fish is firm, white and flaky and the top is brown
   
   

Quiche

Quiche is a great meal for brunch, lunch or dinner. It is filling and can be made easily with many ingredients. You can use any cheese or filling (veggies, bacon, ham, sausage, chicken) in the recipe below.
I often make a quiche for dinner with a side salad.

Serves 8


Creamy Quiche


4 eggs
1 cup sour cream
1/2 cup bacon (cooked & crumbled)
3/4 teaspoon salt (optional)
3/4 teaspoon worcestershire sauce
1 dash pepper
1 1/2 cups cheddar cheese (shredded)
1 (9 inch) pie shells

1. Prepare 9-inch pastry shell and bake for approximately 10 minutes until the crust seals to the bottom of the pie plate. Or follow your pie shells direction on their package.
2. Cool completely.
3. Beat the eggs and add all other ingredients.
4. Pour into the cooled pie shell.
5. Bake at 325° for 35-40 minutes until custard is set (will set further as it begins to cool).
6. Let cool for 5-10 minutes to finish 'setting', and then serve.
7. This quiche freezes well.

Bacon and Cheese

Broccoli and Cheese

Creamy White Chili

This was really good and a nice change from the usual chili which my kids do not really like.

Creamy White Chili

1 T. oil

1 lb. boneless, skinless chicken breast, cubed

1 onion, chopped

14-oz can chicken broth

2 15-1/2 oz. cans Great Northern beans, drained and rinsed

2 4 oz. cans chopped green chilies

1-1/2 t. garlic powder

1 t. salt

1 t. ground cumin

1/2 t. dried oregano

8-oz container sour cream1/2 pt. whipping cream

10-oz. pkg. corn chips

8-oz. bag shredded Monterey Jack cheese

1. Heat oil in a large skillet over medium heat; add chicken and onion.
2. Saute until chicken is cooked through; set aside.
3. Combine broth, beans, chiles and seasonings in a large soup pot over medium-high heat; bring to a boil
4. Add chicken mixture; reduce heat and simmer for 30 minutes.
5. Add sour cream and whipping cream; mix well, heat and serve
6. Top with corn chips and cheese. Serves 8.

Easy Alfredo

This is really easy and tastes great. I follow a low carb diet so this is perfect for me, not so much for anyone on WW or a low calorie diet.
I made this with shrimp, pasta and a side salad for dinner (no pasta for me, too many carbs). I also put some hot pepper flakes in mine for some extra spice.

Easy Alfredo Sauce

1 Pint heavy cream
1 stick butter
2 Tbsp Cream Cheese
3/4 Cup Fresh grated Parmesan Cheese
1 tsp Garlic Powder

1. In a sauce pan combine butter, and heavy cream and cream cheese.
2. Simmer this until all is melted, and mixed well.
3. Add the Parmesan Cheese and Garlic Powder.
4. Simmer this for 15-20 minutes on low.
5. You may add salt and pepper if you'd like.

Homemade Oatmeal Packets

My kids are oatmeal snobs and would only eat packets of oatmeal. I was so over spending money on the packets because they are not cheap and definitely less healthy then regular 100% whole grain oats.

Well I tested this recipe on my kids and the did not even notice any difference. At first when I added the water I thought it was way too much but mix and let it sit and it will thicken nicely. Next I am going to try overnight oatmeal in the crockpot !!

Notes- After using this recipe for awhile I have made some personal changes. Instead of making mine in baggies I have just been grinding some and putting it in a container and I wrote the recipe right on the lid of my large Quick Oats container. When I need to make a bowl I just put all the ingredients you would normally put in a baggie into the bowl and add hot water. Also I realized my kids like their oatmeal a bit thicker so I have been using 1/2 c of water

Instant Oatmeal Packets
makes 8 bags


3 cups quick cooking oats (must be quick cooking)
1 teaspoon salt (1/8 tsp per bag)
Optional Flavorings
sugar (optional)
cinnamon (optional)
brown sugar (optional)
raisins (optional)
wheat germ (optional)
dried fruit (optional)

1. Put 1/2 cup oats in a blender and blend on high until powdery.
2. Set aside in a small bowl, and repeat procedure with an additional 1/2 cup oats.
3. If you're using a food processor, you can do the 1 cup of oats in one batch.
4. Put the following ingredients into each small-size zip baggie: 1/4 cup un-powdered oats, 2 tablespoons powdered oats, and 1/8 teaspoons salt.
5. *Optional: add to each packet additional flavors.
6. Store in an airtight container.
7. To serve: Empty packet into a bowl.
8. Add 3/4 cup boiling water.
9. Stir and let stand for 2 minutes.
10. For thicker oatmeal, use less water – for thinner oatmeal, use more water.

*Optional flavors:.

Apple-Cinnamon Oatmeal-.
1 tablespoons sugar.
1/4 teaspoons cinnamon, and 2 tablespoons chopped dried apples.

Sweetened Oatmeal-.
1 tablespoons sugar or 1 packet'Equal' artificial.
sweetener.

Brown Sugar/Cinnamon Oatmeal-.
1 tablespoons brown sugar 1/4 teaspoons cinnamon.

Oatmeal w/Raisins& Brown Sugar-.
1 tablespoons packed brown sugar 1 tablespoons raisins.

Health Nut Oatmeal-.
2 tablespoons any kind of wheat germ.

Fruit& Cream Oatmeal.
1 tablespoons non-dairy coffee creamer 2 tablespoons dried fruit.

Chocolate Mousse

My daughter received the Williams-Sonoma "The Kid's Cookbook" as a Christmas gift this year. This was the first recipe she picked to make. It was very easy and of course delicious.

Chocolate Mousse

1 1/4 cup semisweet chocolate chips or 8oz of semisweet chocolate, chopped
2 cups of heavy cream, well chilled

1. Melt chocolate either in the microwave or double boiler till smooth
2. Pour the cream into a large mixing bowl. Using the electric mixer set on medium speed, beat the cream till slightly thickened, about 30 seconds.
3. Add the warm chocolate to the cream
4. Continue beating on medium speed, scraping down the sides with a rubber spatula until soft forms peak (about 1 minute). To test, turn off the mixer and lift the beaters, if the cream makes soft little peaks that flop over slightly, it is ready
5. Spoon the mousse into serving cups or glasses. Cover with plastic wrap and refrigerate for at lease 2 hours before serving.

Makes 8 servings

Pear Muffins

I am home today doing some baking with the kids. Here is a recipe for pear muffins that the kids liked. As usual I am sneaking in more fruit any way I can.

We had them during our tea party that my daughter set up using her new tea set from her grandmom.

Pear Muffins

2 (15 ounce) cans sliced pears, drained and mashed (I used my small food chopper for them)
2/3 cup sugar
4 Tablespoons oil
2 eggs
2 1/4 cups flour
2 teaspoons ground cinnamon
3/4 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt

1. Mix everything together well and baked at 350 degrees for about 15 minutes

Hangover cures and tips

Per request of my friend Mike and for all those who had a couple too many last night. Hangover tips courtesy of ehow.com.

Hope you had a great NYE Mike :)

http://www.ehow.com/how_2003075_cure-hangover.html?ref=fuel&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art